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Chocolate crackle slice

Chocolate crackles were possibly my favourite party food as a kid and when it came to my birthday, I don’t know what I enjoyed...

Why mindfulness? The facts and figures

Despite our society having much more awareness of the need to support our emotional and mental wellbeing, why are we still struggling? The wellbeing industry...

We can beat anxiety – here’s how

PRECEDE: Steve Biddulph explains how our wild animal side helps us feel calm and strong. This month I am travelling to China at the invitation...

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Literary legend Mem is magic

PRECEDE: Mem Fox’s books have touched most Australians over the past 40 years. The Adelaide-based author’s first book is probably still her most recognisable: Possum...

Holding onto hope